Yoga is the science of right living and, as such, it is intended to be incorporated in daily life. It works on all aspects of the person: the physical, vital, mental, emotional, psychic and spiritual.

Il vero yoga non ha a che vedere con la forma del tuo corpo, ma con la forma della tua vita. Lo yoga non si fa, lo yoga si vive. Lo yoga non si preoccupa di chi che sei stato, ma di chi stai diventando. Lo yoga ha uno scopo vasto e profondo, e per essere veramente chiamato yoga, la sua essenza deve essere incarnata

Yoga is the art and science of transforming oneself and reaching one’s potential in a very deep manner, expanding one’s consciousness and transforming one’s being.

When we are silent inside, awareness can penetrate into the soil of our souls.

Life is not to be understood by the mind. It is a mystery to be invaded by love.

The breath is essential for our body life. Being aware of our breath is essential for our inner life.

We share this planet, our home, with millions of species. Justice and sustainability both demand that we do not use more resources than we need.

Se avessi molte cose dovrei occuparmi di esse. La vera libertà sta nel consumare poco.